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13 Ways to Give Yourself a Boost

We are often surrounded by negativity and stress. People often ask, “How can I stay positive during a crisis, challenge, or change?  How can I keep my own motivation level high when events seem difficult?  What can I do when everyone around me seems to want to be angry?”


If we allow ourselves to start to think that everything is negative, it can lead us in to a cycle which makes us feel hopeless and unproductive. Feeling badly about our situations can make us feel unmotivated to change what is making us feel down in the first place.


Tool of the Week


Control what you can control

   How To Manage Stress, Increase Productivity, and Stay Positive.

 

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